At 2pm Eastern, I'm going to release a video of myself teaching a student how to use the database here on lichess.org to improve his game. It will be on Scrappy Gamers. Find it through my profile here: https://lichess.org/@/DrHack
This should respond to your question and also add some technique to your study process. :).
Good luck!
https://www.youtube.com/watch?v=sAoexVkdM6c
It's out.
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