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How to avoid a specific observer of your games?

I'm a big fan of things like #20. Only you can control how you feel. No one else can. If someone says something mean to you, it's 100% up to you how that makes you feel. I try to be aware of my emotions and thoughts. If I catch myself feeling or thinking in a way that's negative, I acknowledge it and work on changing my mind. meditation helps with being self aware.

As for always watching your games. They might have had your TV link open in a tab and forgot about it. there's a strong possibility they watched a game, got bored, switched tabs and forgot all about it.

I also don't like people watching my games. 100% of the time it's a mate of my opponent, and I'm assuming they are discussing moves.

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