Don't stay alone at home and fixing on your state; I would say that's the worst you can do about it.
I suggest you to go outside having simple walks, maybe in a park where you will be able to hear birds, see squirrels jumping from trees to others, etc. You might then meet people who will greet you and maybe talk to you.
Try to do simple things that will help you to switch your mind until you find something that gives more sense to your life; longer terms goals.
Keep hope and good luck!
@TimeTraveller1 said in #1:
> So currently i feel alone and depressed. I feel I'm worthless etc. How can i control my emotions
When I feel the way you do, I go shopping for a new dress. I suggest you do the same. There are some cute summer dresses currently available at Kohl's.
What do you think? Do I need this dress?
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@Sweatergirl said in #32:
> When I feel the way you do, I go shopping for a new dress. I suggest you do the same. There are some cute summer dresses currently available at Kohl's.
>
>
>
> What do you think? Do I need this dress?
really!!
don't you think this would impact negatively on the pocket??
@MohammedElasha said in #34:
> really!!
> don't you think this would impact negatively on the pocket??
You obviously were paying attention. That dress is on sale. If I were you, I would hurry to Kohl's now before they sell out.
Doing stuff, specially the one requiring a lot of physical activity.
You have no time to think. And the hard work releases endorphins.
So, going to the gym comes to mind. But you can also lawn your yard, fix stuff in your house, clean your room or paint it, go play a soccer or basketball game, run a couple of laps on the neighborhood, or, well maybe do something about the problem. Most problems can be fixed, replaced, salvaged, changed, or improved.
Crying about it wont do a thing except probably making it worse.
And sometimes is not even an issue, just a perceived one.
@TimeTraveller1 said in #28:
> I feel u are right,i felt lonely and it wasn't like i wanted to . And environment which i was in was very toxic . And now I'm able to understand that i just have to left things as it is and continue. It's just that i feel that what am gonna do all with myself till the time everything gets good
It's not that everyone are toxic
There are some good people too who doesn't show themself as good and they are the true non toxic
@MohammedElasha said in #34:
> really!!
> don't you think this would impact negatively on the pocket??
Lol it sure would
@Sweatergirl said in #35:
> You obviously were paying attention. That dress is on sale. If I were you, I would hurry to Kohl's now before they sell out.
sure you will be a biig problem to the one that will marry you xd
@MohammedElasha said in #39:
> sure you will be a biig problem to the one that will marry you xd
Lmao
