I tried Some but I can't afford $80/week
I did a little research for you and there are many listed under free online therapy however most are not actually free with prices ranging from $7 to $95 per week. You'll really have to do your own research. There is the mental health hotline (211) which may offer some options. Assuming you have insurance you might check to see if therapy is covered. You also might try a community outreach program or contacting local mental health services who may be able to offer info concerning online sites.
I wish you good luck in finding the help you need and congratulate you for having the courage to seek the same. :)
All of us are good therapists. Won't forget to include your mom in every discussion!
Search it up. "Online Therapists" or "What to do when stressed".
I recommend yoga every day. It feels annoying at the beginning, but once you get hold of it, you will feel way better.
@ vqh said in #1:
> I tried Some but I can't afford $80/week
Oh boy, lemme tell you: You've come to the right place!
In my local church they have some therapists that do their job for free or for very few money. They advertise themselves by posting their numbers etc. on the board we have near the entrance. I don't know if they are religious or atheists.
See if you can find some in your local chuch.
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