A game

Well, my opponent blundered a lot... lichess.org/mq30wLkllL8g

I am Black btw

I would say you have great potential to reach 1100

my only advise is to not trade as soon as u see one. u have to first check if it improves your position, (i.e, does it open up files or ranks for me?, will I gain material, etc.) Good game, especially finding the last rook d8 move.

also 22... e3

23... Nf3+

24... e3