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Golden Method to Increase Online Rating in Chess

Thank you so much for this tip! I will definitely implement it! :D
Thank you, GM Avetik! Exhaustion, Impatience, Distraction. I'll keep that in mind. I may suggest a few minor typesetting and grammar improvements, but other than that, the article makes a lot of sense. Neurotransmitters like Dopamine are wonderful, however, I am rather ambivalent about the reward system. It may help us see the positive results we seek. Still, it may put reward (the extrinsic motivation) ahead of doing something progressively better for the sake of it (the intrinsic motivation).

However, extrinsic motivation has a definite place in human performance.

What a generous gift to try out these sessions free of charge for these 11 days (20-31 July). I will try to get into a serious rhythm. Wish me luck.

Is it okay to contact you offline for some personal advice/time before I embark on a more serious pursuit of chess?

Thanks again!
I haven't tries the tip yet but this dudes tips always help me in increasing my rating.
What an amazing and easy method to increase online rating. I just played a 9-games session and won all of the games!

</SARCASM>