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Whats the most healthy food?

Oatmeal, soy drink, banana, flax seeds, hemp seeds, raisins. One of the only two dishes I eat since being vegan for a year. My intestines are grateful and my athletic performance has never been better. The only supplements I take are Vitamin D and B-complex (by Biover), and my blood cultures are normal.
youtu.be/QKdDlVyYciA
Guys Turkeys are so Yum probably the top and i meant the pun. But turkey is just good. Although alligator is right behind it is like chicken but tougher.
$70 Steak, beans, lettuce, oranges, carrots
Staek = protein
beans = carnbonhydrates
carrots = vitamin C & A
Lettuce: Vitamin D & B
Oranges = calcium
The American way of preparing a turkey is by cooking it so much it is as dry as ash. Then gravy comes to save the day to moisten the turkey!
Its horsey but eating horsies will be violating the Lichess Terms of Service .

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