do forum posters work out? Or become sedentary blobs?

I ask 'cause I am going to work out right now.

i don't represent everyone, but i'm willing to bet no

Got the posting pneumonia and the screen time flu.

None of that sedentary behaviour from me, I work out.
You know that big muscular bloke in the Movie
"Best of the best 2" who fights in that arena?, anyway, I look nothing like him!, but I do work out. :).

I go to the gym 3 times a week

ok good to know i'm not representative of the lichess community

I go to the gym anywhere from 2-5 times a week depending on how sedentary I'm feeling that week. Normally I stay out of the extremes with 3-4 days a week.

I have football practice everyday and along with that everyday I do jogging along with my dogs and few other exercises.

I walk regularly. At my age, that's good enough...

3 to 4 hours of piano a day, an outing to the park or a few kilometers of walks.

I'm not sedentary