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Puzzles really help make checkmate

Puzzle
chess against my coach

https://lichess.org/GRGn3kz1/black

If it wasn't for puzzles l would have loss that match
check move 28. Rb1+ that move really helped me.
This shows the better you puzzles are the more likely you would win the match
puzzles enables you to have a better understanding on how you can win a game
it helps by using skewers,checkmates,exposed king ,forks and etc.