“If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?” ― Śāntideva

Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. Buddha We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows

I hear tell: Once Upon A Time, The Lucky Man, Savatthi-Town, East-Park, The Palace of Migara’s Mother came-a-visiting. At this time, Ánanda, just emerging from his afternoon’s sit down practice,

The central importance of dukkha in Buddhist philosophy has caused some observers to consider Buddhism to be a pessimistic philosophy. However, the emphasis on dukkha is simply a basic fact of lif

Dukkha is a Buddhist term commonly translated as "suffering", "anxiety", "stress", or "unsatisfactoriness". The principle of dukkha is one of the most important concepts in the Buddhist tradition.

Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. Buddha