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Is there any way to input moves other than a trackpad or mouse ?

<Comment deleted by user>
Ok, thank you very much for the suggestions, as I say my fingers are not that nimble but I will have a look at all your suggestions :)
<Comment deleted by user>
Trackballs still exist as well, but maybe the wrist problem would still be there. for speed, there are less arm muscles to be recruited for a given movement, so less delay there, and less whole arm inertia to come back from for rapid opposite motions.

That's my guess. I use it to prevent neck pains (from repetitive arm motion).

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