does sleep affect your chess

I sleep but I get up 1 hour before play

I sleep at 2 am
Actually Chess affected my sleep.

Lol, when I saw the title of this thread 1st I thought it said, I thought the title was
Does Sheep affect your chess
😂😂😂🐑😂🐑😂🐑

Perhaps you thought of counting sheep....: )

Or perhaps you need to sleep....; )

If you sleep 24 hours a day, you don't get to play chess.