I would like get better by playing more games but I find I always get hyper anxious and adrenaline kicks in in game. It makes it very unpleasant and leaves me blundering, hands shaking, blood pounding - every game! It is ridiculous as I am bad at chess, have nothing to defend, I just wish I could relax and enjoy the games.
Has anyone got any advice?
Do others experience this online?
I've seen people talk about it in tournaments, which is more understandable.